*DECEMBER SPECIAL OFFER*

WHEN BUYING YOUR 1ST P.T. PACKAGE I AM OFFERING 2 FREE SESSIONS (BUY 8, GET 10)

HOW ABOUT A GIFT OF PERSONAL TRAINING FOR A FAMILY MEMBER OR FRIEND THIS XMAS, THOUGH YOU’LL NEED THEM ONSIDE FOR THIS RATHER THAN SURPRISE THEM! 

DUE TO THE CURRENT SITUATION I AM ALSO OFFERING ONLINE PERSONAL TRAINING TO NEW AND CURRENT CLIENTS!

Please contact me through this website for full details.

*CHALLENGING TIMES FOR EVERYONE,

PLEASE READ MY CORONAVIRUS BLOG AND STAY SAFE*    

2022 YOUR FITTEST YEAR EVER OR EVEN YOUR FITTEST DECADE EVER!?!

 

‘Changes’ Personal Fitness Training

Hi my name is Mike and welcome to ‘Changes’ Personal Training (Changes PFT) based in Bournemouth, Poole and Salisbury.

I have worked in the fitness industry since the year 2000 as a Personal Trainer, Running Coach, Exercise Class Instructor and Lifestyle Consultant. I am a fully qualified and insured fitness professional with experience of dealing with a wide and varied group of clientele.

I am a MOBILE PT / RUNNING COACH and operate at clients homes, workplaces and in the great outdoors – if gyms are not for you then rest assured I will not lead you into one. All that you require to improve your health and fitness is around you – both in the home and at the local park or sports field. As for equipment don’t worry I will bring it all with me.

FREE CONSULTATIONS available to get you started, no excuses!

Not only do I offer 1-2-1 sessions but if you have some like-minded friends then maybe my small group training might be for you. I also run both outdoor circuit training sessions throughout the year incorporating body weight training and also boot camp blitzes from time to time.

The only real failure in life is the failure to try

So if you are serious about changing your life then don’t delay, act now!

What is your goal??

  • Weight Loss?
  • Drop a Dress Size?
  • Get Fitter, Stronger, Healthier?
  • Build Confidence?
  • Increase Energy Levels?

Take Control of Your Life! Live, Don’t Just Exist!!

If I can be of any help to you then don’t delay make the next step on your journey and either give me a call or send an email, look forward to hearing from you.

Areas I cover:

Bournemouth, Poole, Boscombe, Salisbury, Christchurch, Ferndown, Wareham, Wimborne, Ringwood, Blandford and Wilton.

Call Back Request

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I WILL WORK IN OR TRAVEL TO THE FOLLOWING AREAS:
  • Bournemouth
  • Poole
  • Boscombe
  • Christchurch
  • Ferndown
  • Wimborne
  • Salisbury
  • Ringwood
  • Blandford
  • Wilton