From time to time throughout the year I run boot camp training sessions not too dissimilar to the outdoor circuit training sessions but condensed down into a 2 week time frame.

This operates on a day on, day off schedule. Week 1 sessions on Monday, Wednesday, Friday and Sunday with week 2 sessions on Tuesday, Thursday and Saturday. The week day sessions are for 1 hour beginning at 7.30am and the weekend sessions again for 1 hour start at 10.30am. These sessions only currently run in Bournemouth and Poole.

The boot camp sessions can be a great motivational tool to kick start you into a new healthy regime and with that in mind I welcome all fitness levels into these classes.

The cost for these sessions is available on the prices page.

Or alternatively, call me today for a friendly chat on 07799 563782

 

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I WILL WORK IN OR TRAVEL TO THE FOLLOWING AREAS:
  • Bournemouth
  • Poole
  • Boscombe
  • Christchurch
  • Ferndown
  • Wimborne
  • Salisbury
  • Amesbury
  • Southampton
  • Ringwood
  • Blandford
  • Shaftesbury
  • Warminster
  • Wilton