As an alternative to personal training I also offer the option of group training in various forms. As an added bonus to fitness improvements with this form of training you are sure to make new friends and believe it or not actually have lots of fun. Please read through the sub headings to find out more.
Throughout the whole year I run these sessions in Salisbury and Bournemouth. As the name suggests the basis of this class is centered around your typical circuit training sessions with an emphasis on body weight … read more
Boot Camp Training
From time to time throughout the year I run boot camp training sessions not too dissimilar to the outdoor circuit training sessions but condensed down into a 2 week time frame. This operates on a day on, day off schedule… read more
This gives you an opportunity with 1, 2, 3 or 4 other family members or friends to experience a form of training not that dissimilar to personal training whilst spreading the cost out amongst yourselves… read more