Personal Fitness Trainer in Poole, Bournemouth and Christchurch
Turn over a new leaf and realise your body’s potential
SALISBURY OUTDOOR CIRCUIT TRAINING returns on Monday 30th March at 6.30pm
Fun training in a group environment, around the parks and sports fields of Salisbury.
Book your place now, 1st session is FREE!
As well as being a MOBILE PT, I am also a Qualified RUNNING COACH
So if you are new to running, maybe on a ‘Couch to 5k’ journey or an experienced runner looking to take the next step, then you have found the right trainer! 🏃♂️🏃♀️ 5k, 10k, half marathon or full marathon 🤔…….what’s it to be?
From ‘goal setting’ to ‘goal completion’ I’m here for you
FREE consultations to help you take the next step
Welcome to Changes Personal Training (Changes PFT) – Your Dedicated Personal Trainer in Bournemouth, Poole, and Salisbury
What is your Goal?
Looking for a Fitness Coach in the BCP area you need help then don’t hesitate to take the next step on your journey, Contact me, and I look forward to hearing from you.
Hi, I’m Mike, a fully qualified and insured fitness professional with over two decades of experience in the fitness industry. Since 2000, I’ve been helping clients transform their health and well-being as a Personal Trainer, Running Coach, Exercise Class Instructor, and Lifestyle Consultant.
Based in Bournemouth, Poole, and Salisbury, I offer a mobile personal training service, which means I come to you—whether it’s your home, workplace, or a local park. If traditional gyms aren’t your thing, don’t worry—I won’t take you to one! Your journey to a healthier lifestyle can happen in the comfort of your own space or the great outdoors, with all the equipment provided.
I believe in making fitness accessible for everyone. That’s why I offer a FREE consultation to get you started—no excuses, just results!
I specialise in one-to-one training but also offer small group sessions if you have friends who want to join in. I also conduct year-round outdoor circuit training that incorporates bodyweight exercises.
If you’re looking for a dedicated and approachable personal trainer in Poole or Bournemouth, you’ve come to the right place. Let’s work together to make lasting changes to your fitness and lifestyle!
